Tuesday, August 24, 2010

How to control body temperature through yoga?

You can't control your body temperature through yoga. Your body temperature is automatically regulated; your body will always adjust your temperature until you are at roughly 98.6deg Fahrenheit (or higher if your body is producing a fever) under normal functioning. Yoga may make you hotter for a very short time but your body will quickly make you sweat out the heat. You can't do anything about that.

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